I'm a survivor of an abusive marriage, a mother, student. Just taking life one day at a time, learning through living and loving.
Wednesday, September 17, 2014
Ho hum....that's what I feel like
School is going well go far, but my mental and physical is suffering. Im depressed and tired and I have gained 10+ pounds. For the past 2 days I have changed, or shall I say...made an effort to change my eating habits. I have also vowed to stop drinking for at least a week and see if I can see a significant dip in that number on the scale. Instead of gorging myself on tasty treats, I eat a smaller portion. I like to snack. So I keep cheerios on me. I think I eat out of habit, it's something to do with my hands and it is crunchy, double win there. Drinking more water as well, some of this has to be water weight. My skin is going down hill as well, I am 35 and I am developing acne. Not a good look. Even more reason for me to stay in my little cocoon. Everything is not bad, and I am grateful to God that I have the ability to rebound. Hopefully I wont be down for long.
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